Tabata HIIT. Interval Training app icon

Apps Like Tabata HIIT. Interval Training for iPhone and iPad

Workout hard in 4 minutes

Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

by Axiom Mobile LLC★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12

Tabata HIIT. Interval Training screenshots

Ranked alternatives

Showing 461–480 of 1,000 ranked alternatives.

  1. 4Time — XF WOD TIMER app icon

    4Time — XF WOD TIMER

    MettaBot, LLC

    Track workouts with customizable timers

    Timers for workouts include standard, countdown, interval, lap, and programmable tabata options. Tap screen to add reps or laps. Use second iOS device as remote control with in- purchase. All timers support screen taps for tracking.

    ★ 4.449 ratingsHealth & Fitness$0.99Data updated 2026-09-08
  2. GymBrain app icon

    GymBrain

    Ross Tulloch

    Set counter, recovery, and workout timer.

    The app provides a set counter, recovery timer with alarms, and a workout timer. It also includes a High-intensity interval training timer (HIIT) and supports Apple Watch.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-23
  1. Alter'd Core & Climb app icon

    Alter'd Core & Climb

    Alterd Core

    Train with certified instructors in small groups

    Alter’d offers fitness classes led by certified instructors in small groups. Users can participate in intense workouts with personalized guidance. Classes focus on proper form and challenge all fitness levels.

    ★ 5.059 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Personal Trainer Workout Plans app icon

    Personal Trainer Workout Plans

    App Diggity, LLC

    Build workouts, track progress, customize routines

    Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.

    ★ 4.313 ratingsHealth & FitnessFreeData updated 2026-10-01
  3. Workout Games - AI Trainer app icon

    Workout Games - AI Trainer

    Nutty Wings LLC

    Play, plan, and track workouts

    Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.

    ★ 4.816 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. GRAPHIITE app icon

    GRAPHIITE

    Bracket Ltd.

    Workout without equipment or music

    Perform HIIT workouts with adjustable intervals and randomized circuits. Track exercises and time without equipment or subscriptions. Play workouts with custom music and no distractions or interruptions.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-10-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.