Access nutritional food composition tables for research and analysis. Search for foods and view detailed nutrient data. Calculate macronutrient intake and compare with recommended values. Export data in printable formats.
Scan product barcodes to check nutritional information and health ratings. Compare ingredients and avoid misleading labels. Access over 60,000 food items with science-based evaluations. Set dietary goals and track progress.
Access all course materials, track progress, and receive personalized feedback. Set fitness goals and monitor daily activity. Sync with wearable devices and view nutritional recommendations. Participate in live sessions and interact with instructors.
Provides real-time nutritional information on fats, sugars, and sodium in processed products. It warns if items have high levels of these nutrients based on serving size.
