Stop Overthinking – Re
Dmitrii Zaiats
Health & Fitness
Stress less. Feel better. One thought at a time.
Free
Finding alternatives to
Top 18 Alternatives
Curated apps similar to Perspective, a mindful journal, ranked by relevance and user ratings.
Swanly: Stretch & Mindfulness
SWANLY INC
Health & Fitness
Swanly: Flow Into Your Best Self Swanly is your space for gentle, powerful practices that reconnect you with your body and calm your mind. We believe that the key to unlocking your full potential starts with how you feel in your body — that’s why we created soft, flowing sessions designed to...
Free
Mindfulness Bell in the Moment
Bart Jacobs
Health & Fitness
Discover the power of calm and tranquility with Mindful Reminders, an immersive mindfulness app designed to support your path to peace and mindfulness.
Free
-
#4 
Zenie: AI Journal & Self-Care
Zenie, Inc
Health & FitnessJournaling meets AI-powered self-care with Zenie, your personal AI journal designed to help you see, reflect, and thrive in the life you want.
Free -
#5 
Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Health & FitnessCalmer – Anxiety Relief Toolkit in Your Pocket If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be. “Just relax.” “Try some essential oils.” “You’re overreacting.” Calmer is different. Created with clinical psychologists, it gives you...
Free -
#6 
Breathing: Breathe & Meditate
Kirill Mironov
Health & FitnessThe way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind. Our breathing depends on our own state of mind and changes along with...
Free -
#7 
BODY MIND SOUL STUDIO
Practice yoga, track progress, connect with community
The Journey Junkie LLC
Health & FitnessTrack yoga poses with detailed instructions and form feedback. Access a library of practices, courses, and programs. View a monthly class calendar and join live sessions. Participate in a private community.
Free -
#8 
Calm with Neo Travel Your Mind
Biquette Studio Inc.
Health & FitnessThis app takes you on a personal, poetic, and immersive voyage to approach this ancient practice of meditation in a new way, combining harmony for the eyes and ears, as well as surprises and philosophical contemplations. Neo Travel Your Mind is like a precious jewel hidden in your pocket. No...
Free -
#9 
Alera: Stress Relief & Tools
Alera GmbH
Health & FitnessMORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
Free -
#10 
Relaxsy: Stress Relief Games
Fatmee Waqar
Health & FitnessWelcome to the serenity station the ultimate vistual and audio experience for inner satisfaction, peace, stress management, anxiety relief and tranquility at your fingertips. Serenity Station offers a unique blend of visual meditations, reiki healing, poly rhythms for adhd, healing prayers, ASMR...
Free -
#11 
Bezzy Depression
Healthline Media, Inc
Health & FitnessAs humans, we’re hardwired for connection. Belonging to a community makes us feel safe and helps us thrive. But so often, living with depression can make you feel physically and emotionally isolated.
Free -
#12 
Zonia
Track workouts, meals, and progress
MAGNIFIC GROUP LLC
Health & FitnessAccess expert interviews, docuseries, and short videos on integrative health, functional medicine, and holistic healing. Learn about mind-body wellness through curated content. Track progress with guided practices and personalized recommendations.
Free -
#13 
Ambient Sounds
NEO INSIGHTS PTE. LTD
Health & FitnessThe world can be overwhelming. It can be noisy, and sometimes painfully silent.
Free -
#14 
Lore Health
Sequelae LLC
Health & FitnessLore uses conversations to help you work through whatever’s on your mind — no matter how small or big. Focus on what’s important to you, in a way that fits your life and makes your days better.
Free -
#15 
Spiral Up Lite
Breathe deeply and reset your focus
Institute for Health Solutions
Health & FitnessIdentify triggers for stress and anxiety by linking current events to past trauma. Practice mindful breathing exercises to calm reactions. Track emotional responses and progress over time.
Free -
#16 
Calming Triggers: Therapy Tool
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Free -
#17 
BlissLand - Guided Meditation
TRANQUIL MIND TECHNOLOGY JOINT STOCK COMPANY
Health & FitnessBlissLand: Meditation & Sleep – Find Your Inner Peace Transform your relaxation, focus, and sleep with BlissLand, the ultimate meditation and sound therapy app.
Free -
#18 
Mindfulplay - Nature's Calm
MindfulPlays LLC
Health & FitnessA new way to Relax: Using the power of nature and your touch on your magic device. Relieve stress, stay refreshed and focus better: a few minutes at a time, a few times a day. Bring Art To Life: ----------------- - Nature relaxation using your touch to help you stay refreshed - Beautiful nature...
Free
App information from Apple App Store. Perspective, a mindful journal and related trademarks belong to Blinky LLC.