Track squats with precise automatic counting using motion sensors. Receive real-time voice guidance and rep announcements. Monitor heart rate and analyze workout data. View comprehensive statistics and participate in challenges.
Train at or in the gym with expert-led , HIIT sessions, Tabata routines, shadowboxing drills, and heavy bag exercises. Track progress, set goals, and join a global community for motivation and feedback.
Create custom Workouts of the Day (WODs) or import shared ones. Shuffle the to start a session. View detailed performance reports with personal s and stats. Track progress over time.
Set workout durations and select from AMRAP, FORTIME, EMOM, TABATA, or MIX modes. Start, pause, and stop timers. View elapsed time and remaining time. Customize rest periods in MIX mode. Track multiple timers simultaneously.
Track workouts with detailed progress reports. Choose from bodyweight exercises and custom routines. Set fitness goals and receive reminders. Sync data with Apple Health. View calorie burn and session duration.
