BLAST Technology app icon

Apps Like BLAST Technology for iPhone and iPad

Use to de-stress instantly

Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.

by VMAS Solutions, LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-12

BLAST Technology screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Sleep Journey: Insomnia Helper app icon

    Sleep Journey: Insomnia Helper

    FITSIA HOLDINGS LIMITED

    Track and manage anxiety

    Track patterns and set bedtime routines. Use guided breathing exercises and progressive muscle relaxation. Monitor stress levels and set goals for improved hygiene. Access educational content on health and anxiety management.

    ★ 4.51,230 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. RelaxWatch: Stress&HRV Tracker app icon

    RelaxWatch: Stress&HRV Tracker

    Unreal Technology Limited

    Track stress and monitor heart rate

    Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.

    ★ 4.5473 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Recolor by Numbers app icon

    Recolor by Numbers

    Sumoing Ltd

    View artwork, explore visuals, relax with colors

    View original artwork and new images weekly featuring themes like fairies, cats, and mandalas. Apply anti-stress colors and filters to customize pictures. Share creations on Instagram or Facebook. Explore simple and complex visuals to match mood.

    ★ 4.52,342 ratingsEntertainmentFreeData updated 2026-09-06
  1. Healium Biofeedback Meditation app icon

    Healium Biofeedback Meditation

    StoryUP, Inc.

    Track stress

    Use to manage stress and anxiety. Access guided sessions with calming stories. Track physiological responses during sessions. Adjust breathing patterns to promote relaxation. Receive progress reports after each session.

    ★ 4.065 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. PulseCheck: Heart Rate Scanner app icon

    PulseCheck: Heart Rate Scanner

    Marina Ivanova RU

    Check with your iPhone camera

    Measure instantly by placing a finger on the iPhone camera. Receive reminders to check pulse and track over time. Monitor stress levels and emotional responses through consistent monitoring.

    ★ 4.7715 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Relax & Rest Guided Meditation app icon

    Relax & Rest Guided Meditation

    Meditation Oasis

    Meditate with sessions and nature sounds

    Meditations of varying lengths help users and reduce stress. Nature sounds from Gordon Hempton enhance the experience. Tips provide guidance during sessions. Track progress and set reminders for daily practice.

    ★ 4.8923 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  4. 1 Giant Mind: Learn Meditation app icon

    1 Giant Mind: Learn Meditation

    1 Giant Mind Pty Ltd

    Meditate daily with guided sessions

    Through 12 guided steps and a 30-day challenge to build a daily habit. Track progress with stress level assessments and receive personalized feedback based on in- research. Set reminders and access weekly check-ins to maintain consistency.

    ★ 4.3924 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Guided Mind app icon

    Guided Mind

    AppSimple LLC

    Meditations for stress relief

    Meditations with voice instructions for stress and daily challenges. Choose from short, medium, or long sessions. Access 400+ meditations and 14 free ones. Enjoy 40+ free nature soundscapes and 20+ instrumental tracks.

    ★ 4.6369 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. 9D Breathwork app icon

    9D Breathwork

    CIRCLE SQUARED PRODUCTIONS LLC

    Breathe deeply and follow guided sessions

    Practice guided sessions to reduce stress and improve well-being. Access offline sessions for anytime use. Follow expert-led journeys to enhance mindfulness and relaxation. Track progress and set breathing goals.

    ★ 4.8155 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. What's Up? A Mental Health App app icon

    What's Up? A Mental Health App

    Jackson Tempra

    Track mood, set goals, and practice CBT

    Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.

    ★ 4.5352 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Archangel Michael's Oracle app icon

    Archangel Michael's Oracle

    Frederic Calendini

    Explore the four suits of protection

    Access guidance from Michael through four suits: Sword for action, Shield for protection, Sword & Shield for stress relief, and Sacred Keys for spiritual gifts.

    ★ 4.9998 ratingsLifestyleFreeData updated 2026-09-09
  9. Entrain Cognitive app icon

    Entrain Cognitive

    XBITech Corporation

    Relieve stress with binaural beats

    Use binaural beats, calming music, and biofeedback to reduce stress and anxiety, enhance focus, improve sleep, and alleviate pain.

    ★ 4.112 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. HERE Meditation app icon

    HERE Meditation

    HERE GLOBAL APP

    Practice exercises in nature to reduce stress

    Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

    ★ 4.8123 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Wellty: Learn Healthy Habits app icon

    Wellty: Learn Healthy Habits

    Simple.Life Apps Inc

    Nutrition, track , and stay active

    About nutrition, hydration, exercise, sleep, and stress management through quick lessons. Track daily and set goals. Access expert-designed content to support sustainable weight loss and lifestyle changes.

    ★ 4.8213 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Pause: daily mindfulness app icon

    Pause: daily mindfulness

    PauseAble ApS

    Focus on breath, move with intention

    Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.

    ★ 4.0112 ratingsHealth & FitnessFreeData updated 2026-09-09
  13. HeartUp - Monitor Heart Rate app icon

    HeartUp - Monitor Heart Rate

    Ornitorenk Dijital Hizmetler Anonim Sirketi

    And stress levels

    Track and pulse in real time using the phone’s camera flash. Measure variability and stress levels. View detailed metrics and analyze cardiovascular health data. Export results and set reminders for regular monitoring.

    ★ 4.793 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Frequency Healing Sounds Hertz app icon

    Frequency Healing Sounds Hertz

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Play sessions and track progress

    Use sound frequencies to promote relaxation and well-being. Select predefined frequencies like 174 Hz for stress relief and pain management. Play sessions to enhance concentration and emotional balance.

    ★ 4.91,218 ratingsLifestyleFreeData updated 2026-09-06
  15. HeartFit - BP Health Tracker app icon

    HeartFit - BP Health Tracker

    Hopenebula Technology CO., Limited

    Monitor heart rate and blood pressure

    Monitor heart rate, blood pressure, oxygen saturation, and blood sugar levels using the iPhone camera. Track BMI, analyze HRV data, and monitor stress and energy levels. Set daily reminders for vitals checks and view progress charts.

    ★ 4.63,229 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Breathwork by One Deep Breath app icon

    Breathwork by One Deep Breath

    TCR Studios LLC

    Breathe deeply, focus clearly, relax fully

    Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.

    ★ 4.9100 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. kipkam app icon

    kipkam

    EUIHYUNG JUNG

    Breathe deeply to relieve stress

    Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.

    ★ 4.955 ratingsHealth & Fitness$0.99Data updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.