Sends alerts for fasting windows and breaks. Tracks fasting duration. Allows manual log entry for meals and water intake. Provides simple progress overview without additional features.
by Travis Ma★ 4.73,488 ratingsHealth & FitnessFreeData updated 2026-09-11
Track periods and break times. Set reminders for meals and water intake. Monitor progress with daily and weekly summaries. Sync data across devices. Calculate calorie intake based on schedule.
The app offers a fitness and nutrition system combining bodyweight training and intermittent fasting. It provides personalized nutrition plans with over 400 recipes and tracking tools for steps and fasting windows.
Track daily nutrition with and macro logging. Monitor fasting intervals and hydration. Set health goals and receive progress updates. Sync data with Apple Health. View detailed meal and activity reports.
Track daily intake and monitor macronutrient consumption. Set personalized calorie and protein targets based on body composition. Adjust goals daily to match training progress and body changes. Receive in- coaching for nutrition and .
Track times, fasting schedules, and Hijri calendar dates. Set adhan reminders and monitor completion with quick-track features. Customize background images and access Qibla direction with a compass view.
FUTURE SOFT YAZILIM BILISIM DANISMANLIK HIZMETLERI TICARET ANONIM SIRKETI
Track meals, plan diets, and monitor progress
Log meals by scanning barcodes or searching databases. Track macros, calories, and nutrients. Set dietary goals and receive personalized meal plans. Monitor progress with charts and adjust plans based on preferences and allergies.
Calculate water intake based on personal metrics. Set reminders to water. Track progress with units in metric or imperial. Adjust goals and receive notifications to stay hydrated.
Track eating windows and periods. Set reminders for meals and hydration. Monitor weight and health metrics. Adjust schedules based on activity levels. Provide educational content on metabolic health and energy management.
Create and manage intermittent schedules with AI recommendations. Track meals, hydration, and progress. Set reminders and receive weekly reports. Sync with wearable devices to monitor activity and sleep.
Track periods and eating windows with personalized plans based on user status. Set reminders for and meals. Monitor weight loss and metabolic data. View progress charts and historical records. Syncs with health apps for comprehensive tracking.
Track calorie expenditure during fasts to determine optimal duration. Log activity levels and burned calories. Compare 13-hour vs 16-hour fasts based on physical activity. Access science-based guides and progress reports.
Track fasting periods and monitor progress. Follow a keto diet with meal suggestions. Access workout plans with video guides and stretching routines. Receive motivational content for habit building.
Track periods with a built-in timer and schedule. Set daily windows and receive notifications. Log meals and hydration. View progress over time. Adjust schedules easily. No calorie counting or meal planning required.
Track periods with a timer and receive AI-driven guidance. Set reminders and goals. Log meals and hydration. Sync with health apps. Get personalized feedback and motivational support throughout the journey.
Track meals by snapping photos to get and macro estimates. Log meals with friends, share real food photos, and receive motivation from peers. Set dietary goals and monitor progress over time.