Track nutrition intake including carbs, fiber, fat, and water. Log glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications, and insulin. Set budgets and monitor progress. Export health data as CSV, HTML, or PDF via email.
Track meals and monitor weekly consumption to stay within personal targets. Log food items and build streaks for consistent progress. View insights on habits and environmental impact. Share achievements with friends to encourage dietary changes.
Record readings including systolic, diastolic, and pulse rate. Create and manage multiple user profiles for family members. View historical data and trends over time. Set reminders for regular monitoring. Share data with healthcare providers.
Monitor cardiovascular with blood pressure tracking, including systolic, diastolic, and pulse pressure readings. Generate trend charts for blood pressure data. Track heart rate and ECG measurements. Set reminders for medication and check-ups.
Track nutrition intake including carbs, fiber, fat, and water. Monitor glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications, and insulin. Set budgets and share health data with doctors via CSV, HTML, or PDF email.
The app calculates Body Mass Index and Body Fat. It provides healthy resources for fitness, looks, and performance, developed by board-certified physicians.
Monitor heart rate and record blood pressure for tracking. Share data with family members for collective monitoring. View historical data and set goals for cardiovascular care.
Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.
Track hypothyroidism symptoms with daily entries for blood pressure, body temperature, weight, energy level, and mood. View data visualizations over time with zoom capabilities. Set reminders and sync data across devices.