Provides continuous rhythmic vibrations for . Users select a feeling and duration, then place the phone on their chest or hold it. The delivers feedback to aid focus during relaxation or sessions.
Register for intramural sports and group fitness classes. View schedules and locations. Access program details and submit registration forms. Receive notifications about upcoming events and cancellations.
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Manage health plan details by viewing claims history, submitting claims, and filing appeals. Access explanations of benefits and download ID cards. Search for in-network providers for in-person and virtual care.
Follow a 5.5-second inhale/exhale rhythm to reduce stress and improve heart rate variability. Tap the breathing sphere for guided sessions. Track progress with session history and adjust breathing patterns manually.
