Track weight entries with daily reminders and sync data with Apple HealthKit. View progress charts and set goals for weight loss, gain, or maintenance. No registration is required. Optimized for Apple Watch use.
by Patrick Steiner★ 4.5108 ratingsHealth & FitnessFreeData updated 2026-09-11
Track daily food intake with barcode scanning and recipe suggestions. Monitor inflammation markers through symptom logging and health questionnaires. Set reminders for meals and hydration. Access educational content on diet and lifestyle changes.
Track daily with pre-designed 30-day fitness plans. Perform bed, chair, wall, and bum exercises. Monitor progress with toning routines and weight loss goals. Access home-based without equipment.
Log workouts by adding exercises, sets, reps, and weight quickly. Choose from 90+ exercises grouped by muscle areas. strength with visual charts and automatic personal record updates.
Log workouts with 800+ strength and cardio exercises. Create up to 3 custom routines. Track sets, reps, and weight. Set progress goals. Sync with AI-powered programming. Share achievements with community. Receive motivational feedback.
Track food intake by scanning barcodes or logging meals. Access recipes, meal plans, and fitness classes. View progress with charts and set weight loss goals. Chat with nutrition experts 24/7. Sync with wearable devices for activity tracking.
Track fasting windows and meals with customizable schedules. Log food intake and hydration. Monitor progress with charts and reminders. Set goals for and health improvement. Sync data across devices.
Track medication doses with weekly logging for Semaglutide, Tirzepatide, and others. Monitor weight changes and progress over time. View visual charts to analyze trends and set reminders for injections.
Offers personalized diet, workout, and lifestyle plans based on conditions. Users can track progress, set goals, and receive daily guidance. Plans are tailored for PCOS, weight loss, thyroid, diabetes, pregnancy, and postpartum recovery.