Track weight entries with daily reminders and sync data with Apple HealthKit. View progress charts and set goals for weight loss, gain, or maintenance. No registration is required. Optimized for Apple Watch use.
by Patrick Steiner★ 4.5108 ratingsHealth & FitnessFreeData updated 2026-09-11
Calculate BMI using height and weight measurements. Switch between metric and imperial units. Track weight changes over time with regular log entries. Set and monitor weight goals.
Create personalized plans and track progress with built-in exercises and routines. Access expert guidance for proper form and technique. Monitor weight loss and muscle building goals with progress charts and calorie tracking.
Log meals by snapping photos or using voice input. Track intake and monitor daily goals. Set reminders and view progress over time. Sync data across devices.
Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.
Track menstrual cycles by logging dates and calculating average cycle length. Predict future periods and set reminders. View portrait charts and sync with HealthKit.
Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.
Track foods recommended by Dr. Greger from his books How Not to Die and How Not to Diet. Log meals with detailed nutritional info. Use 21 Tweaks for weight management. Sync weight data via HealthKit or enter manually.
Track weight trends using mathematical analysis to identify true progress. View weekly and monthly averages to understand fluctuations. Predict future weight based on historical data. Set goals and monitor changes over time.
Track , heart rate, sugar, weight, and BMI with manual entries. View intelligent charts and trend analysis to monitor health changes over time. Set reminders and log symptoms for daily wellness management.
Log foods and meals with auto-calculated serving sizes to meet custom goals. Track daily and meal-level macros, including unlimited custom meals. Set and adjust targets for precise nutrition planning.
Log meals via photo, voice, text, or manual entry. Track 50+ nutrients including macros, fiber, vitamins, minerals, amino acids, and omega-3/6. Set goals for weight loss, muscle building, weight gain, or maintenance. Sync with Apple Health.
Track daily water intake by setting goals based on gender and weight. Receive reminders to . Log water consumption and view progress toward daily targets. Sync with health apps for seamless tracking.
Track loss by entering daily and view progress estimates. Analyze trends to determine if is decreasing. Set goals and calculate calorie needs without calorie counting. Monitor entries against trend lines for accurate progress assessment.
Track daily protein intake by logging food and supplements. Set and monitor protein goals. Access a database of common foods with their protein content. View progress over time. Adjust goals based on fitness needs.
Track daily intake based on body weight or personal goals. Set reminders to drink . View progress toward daily targets. Sync data across devices. Receive notifications when goals are met or missed. Adjust goals manually.
Track weeks with a calendar and calculate due dates. Monitor contractions and kicks with counters. Record weight and access information about each week. View progress and manage symptoms.
Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.
The app provides medication reminders and tracks measurements, syncing data with the HealthKit app. It allows users to share progress reports with doctors and manage family medication schedules from a single account.
Track body weight, body fat, BMI, body water, and bone mineral content. Set fitness goals and view progress charts. Sync data from Fit Plus Body Fat Smart Scale for comprehensive health insights.