Track weight entries with daily reminders and sync data with Apple HealthKit. View progress charts and set goals for weight loss, gain, or maintenance. No registration is required. Optimized for Apple Watch use.
by Patrick Steiner★ 4.5108 ratingsHealth & FitnessFreeData updated 2026-09-11
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Tracks daily intake with support for Imperial and Metric units. Sets personalized hydration goals based on user data. Sends daily reminders and pauses notifications during sleep. Logs statistics for progress tracking.
Create personalised meal plans based on dietary needs, food preferences, and health conditions. Track daily food intake and hydration. Set and monitor weight goals. Receive nutritionist-approved recipes and meal suggestions.
Track calories and macronutrients with a food diary. Create and follow personalized plans. Set goals and monitor progress. Sync with wearable devices. View nutrition and exercise data in customizable charts.
Calculate BMI using metric or imperial units. Input height and weight to receive a score and classification. View BMI history and track changes over time. No ads or paid features.
The app tracks blood sugar and weight, allowing users to add notes and view measurements via charts. It can export readings in CSV, HTML, or PDF formats and calculate insulin units needed for injection.
Track schedules and meal times. Receive personalized meal plans and expert advice. Monitor progress with detailed analytics and set goals for weight loss. Sync data across devices and access educational content on .
Log medication injections with timestamps and notes. Track weight and health metrics over time. Monitor protein and water intake. Set reminders for doses and health checks. View progress charts and export data for review.
Track meals by snapping photos, scanning barcodes, or manual entry. Log nutrients, set dietary goals, and view progress reports. Receive AI-driven insights on cravings and energy levels. Sync with health apps and adjust plans based on weight changes.
Access guided exercise bike workouts to improve fitness, build strength, or lose weight. Choose from plans tailored for stationary bikes or spin machines. Track progress, set goals, and follow structured routines without needing a gym membership.
The app organizes workouts and helps users reach goals for strength, muscle size, or weight loss. It offers 390 exercises with instructions and animations, plus flexible tracking for various workout types.
Track measurements including BMI, waist to height ratio, and waist to hip ratio. Record weight and fat percentage. Set personalized goals and view progress summaries.
Track food servings and set up custom diet plans with predefined food groups. Monitor weight changes and view progress ratings. No meal recommendations, only plan adherence tracking.