Track weight entries with daily reminders and sync data with Apple HealthKit. View progress charts and set goals for weight loss, gain, or maintenance. No registration is required. Optimized for Apple Watch use.
by Patrick Steiner★ 4.5108 ratingsHealth & FitnessFreeData updated 2026-09-11
Track meals and log food intake with detailed nutritional information. Set and macronutrient goals. Monitor progress with daily and weekly summaries. Sync data across devices and receive notifications for missed entries.
The app tracks calories and glycemic load, helping users plan diets based on physical activity. It calculates daily calorie needs for weight goals and monitors nutrient balance.
Track steps, distance, and speed with real-time updates. Set daily goals and monitor progress. Sync data with Apple HealthKit. View activity history and receive notifications for milestones. Adjust settings for accuracy and customization.
Track time spent on tasks, goals, and habits with customizable timers. Log focused work sessions, measure activities by weight, distance, or volume. Set reminders, view progress charts, and sync data across devices.
Track body and BMI with daily or weekly entries. Monitor medication effects and side effects. Sync with Google Health Connect and WITHINGS scales. Log activities and measurements. Set reminders. Share progress with friends.
Track daily intake and expenditure. Set and monitor weight goals based on scientific guidelines. Log meals with counts and receive feedback. Sync data across devices and view progress over time.
Track weight and measure progress with weekly logs. Set goals and receive daily encouragement. Access diet plans and spiritual guidance. Sync data across devices. Share achievements with friends. View nutritional information for meals.
Track medication doses and injection sites for GLP-1 medications. View progress charts and set weight loss goals. Rotate injection sites and monitor milestones over time.
Track calorie intake and macronutrient ratios with custom meal plans. Set weight loss goals and monitor progress over time. Learn about mindful eating and metabolic health through educational content.
Track menstrual cycles by logging start dates and duration. View predictive cycle indicators made of small cubes. Set reminders and receive notifications about upcoming periods. Sync data across devices for consistent tracking.
Track heart rate, blood pressure, and glucose levels. Sync data from wearable devices and health apps. Set reminders for medication and appointments. View progress charts and receive personalized health insights. Share data with healthcare providers.
Track intake and monitor nutrition with AI-powered guidance. Log meals by scanning barcodes or searching food databases. Set daily goals and receive personalized feedback. Sync data across devices and view progress charts.
Track workouts and manage programs with preloaded plans like GZCLP, Jacked and Tan 2.0, and Ultra High Frequency. Log exercises, set rep ranges, and monitor progress. Adjust intensity and volume based on program guidelines.
Track changes with interactive charts. Export data to CSV or PDF. Sync with Apple Health. Import and export records. Choose between dark and light themes. Set regular weighing schedule to monitor progress.
Track calorie intake and monitor weight with daily and weekly stats. Log meals and water consumption. Set goals for weight loss and hormone regulation. Access educational content about the . Sync data across devices.
Track body with daily logs and progress charts. Calculate BMI using height and . Set optional reminders for consistent tracking. Personalize with 6 custom themes.
Tracks steps, calories burned, distance, walking time, and speed. Displays daily and weekly logs with easy-to-read charts. Set daily goals and monitor progress. Syncs with health apps for comprehensive tracking.
Record entries and view real-time graphs for short-term and long-term progress. Back up or restore history via Facebook or Google. Sync with Health to import or create data.