Track supplements, exercise, and sleep with detailed logs. Set personalized schedules and customize health activities. Choose from expert-curated categories. Monitor with habit tracking and protocol management.
Track medication doses with date, time, dosage, and injection site. Set reminders for timely administration. View injection history and rotate sites as needed. Record daily weight, calories, and protein intake.
Enable offline functionality for uninterrupted use. Access immersive interface with customizable themes. Support multiple languages for global usability. Sync history across devices using iCloud.
Track workouts, share progress, connect with friends
Track workouts with a simple, intuitive interface. Log exercises from a library of 900+ options including weightlifting, body-weight, cardio, and outdoor activities. Record details like sets, reps, and duration.
Track nutrition with AI-powered recognition. Snap photos to log meals and get accurate and macro breakdowns. Set personalized goals, review meal history, and monitor progress through intuitive visuals.
Track progress with daily check-ins and streak tracking. Set goals and receive reminders. Log activities and reflect on triggers. Share achievements with support groups. Access motivational content and accountability tools.
Track daily progress with four tasks: 45-minute workouts to boost mood and strength, balanced meals with whole foods, hydration tracking, and sleep monitoring. Set reminders, view habit streaks, and adjust routines weekly.
Practice with guided voice instructions and illustrated exercises. Track calorie burn and progress with detailed history. Access 30-day workout plans for weight loss. Sync with Apple Health. No equipment required. Perform poses at home anytime.
Log cigarettes with quick entry and retroactive logging. reasons and associated pleasure. View detailed charts and insights into triggers. Calculate money and time saved. Set and monitor daily limits. consecutive days within limits.