Record and other health metrics with customizable entry options and color schemes. Track data over time with chart analysis. Secure entries with a passcode. Export data as CSV for backup. No cost for all features.
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Manage personal finances and DeFi investments with a . Adjust time periods and set tax rates for precise calculations. View pie and line charts to analyze investment breakdowns and compare simple versus over time.
Track injections with scheduled reminders and progress logging. Monitor dosages, dates, and symptoms. Manage inventory with refill alerts and usage history. Sync data across devices and set custom protocols for treatment management.
Track medication intake with personalized reminders and interactive notifications to mark as taken, snooze, or skip. Log meals and water intake to support weight loss goals. Sync data with Apple Health for continuous monitoring.
Track habits with three types: simple, counter, or timer. Customize colors and set resting days. Receive reminders and manage habits through done, skip, reset, archive, or delete. View progress visually and filter the habits list.
Track hydration by logging and other beverages. Set personalized intake goals based on weight, gender, activity level, and weather. Receive smart reminders at optimal intervals. Adjust goals with a single tap.
Track biomarkers including cholesterol, insulin, and glucose. Calculate phenotypic age based on blood test results. Monitor stress levels and nutrition. Set goals for habit formation. Sync data over time to assess personal health progress.
Save text, links, and images for later access. Sync clips across devices using iCloud. Access saved content via keyboard extension. Save items from share sheet to . Organize with tags and search history.
Track sets with weights and repetitions or duration. View previous entries for each set. Use automatic rest timers to stay focused. Connect exercises as supersets. Manage workout plans and log progress over time.
Track daily with manual entry or automatic sync. Set goals and receive notifications. View over time with graphs. Adjust units and customize tracking intervals. Export data as PDF or CSV.
The app offers progress tracking and insights for weight management. It provides BMI feedback, clear charts, and flexible logging options to help users reach their goals.
Track changes with interactive charts. Export data to CSV or PDF. Sync with Apple Health. Import and export records. Choose between dark and light themes. Set regular weighing schedule to monitor progress.