View full ingredient lists for major U.S. - chains. Assess additive risk levels with Low, Limited, or High ratings. See color-coded nutrition quality indicators. Identify allergens and seed oils in menu items. Share information directly with others.
Track patterns with personalized insights. Set custom routines and calming meditations. Choose from ambient sounds and tips. Receive guidance for rest and relaxation.
View readings with real-time charts and instant data. Sync SpO₂ samples from HealthKit to Apple Watch. Track daily averages for Today and Yesterday. Store and compare wellness trends over time.
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
