Tabata & HIIT Interval Timer app icon

Apps Like Tabata & HIIT Interval Timer for iPhone and iPad

Train with intervals and rest periods

Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.

by Takahiro Torii★ 4.8239 ratingsHealth & FitnessFreeData updated 2026-09-11

Tabata & HIIT Interval Timer screenshots

Ranked alternatives

Showing 681–700 of 1,000 ranked alternatives.

  1. Workout Builder App app icon

    Workout Builder App

    Muslim Zabirov

    Build workouts, track progress, stay motivated

    Create custom HIIT workouts using a variety of exercises. Set duration, rounds, and rest intervals. Track progress with built-in timers and sessions. No cost to use.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Situps Extreme: 400 Sit ups Workout Trainer XT Pro app icon

    Situps Extreme: 400 Sit ups Workout Trainer XT Pro

    FITNESS22 LTD

    Train 8 sets of 50 in

    Train for 400 in 8 sets of 50 each. Start with 8 sets of 25 and progress over time. Track sessions and monitor progress. Adjust intensity based on user capability. Include rest periods between sets. Provide guidance on proper form and technique.

    ★ 4.821 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  3. Plank Stopwatch Timer app icon

    Plank Stopwatch Timer

    RhythmicWorks Software LLP

    Track time with voice alerts

    Track exercises with a and that announce elapsed and remaining time at set intervals. Set custom intervals for feedback. Focus on form without checking the screen.

    ★ 4.511 ratingsHealth & Fitness$2.99Data updated 2026-09-12
  4. FIT4MOM On Demand app icon

    FIT4MOM On Demand

    Stroller Strides, LLC

    Workout for every mom's stage

    Fitness programs tailored for different stages of motherhood including prenatal, postpartum, and toddler care. Offers workouts for home or outdoor settings. Includes mental wellness support. Tracks progress and provides structured exercise routines.

    ★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-29
  5. Velites WOD Training app icon

    Velites WOD Training

    VELITES FITNESS S.L.

    Train with athletes, track progress, complete workouts

    Access cross- lessons from top athletes. Follow goal-based programs for specific fitness targets. Choose from numerous workouts focused on jump roping, double unders, gymnastics, and mobility. Receive movement tips and virtual coaching support.

    ★ 4.98 ratingsHealth & FitnessFreeData updated 2026-09-30
  6. 5x5 Workout – Strong Lift Plan app icon

    5x5 Workout – Strong Lift Plan

    App Diggity, LLC

    5x5 with timer and HIIT

    Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.