Tabata & HIIT Interval Timer app icon

Apps Like Tabata & HIIT Interval Timer for iPhone and iPad

Train with intervals and rest periods

Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.

by Takahiro Torii★ 4.8239 ratingsHealth & FitnessFreeData updated 2026-09-11

Tabata & HIIT Interval Timer screenshots

Ranked alternatives

Showing 641–660 of 1,000 ranked alternatives.

  1. Pomidor: Focus & Flow Timer app icon

    Pomidor: Focus & Flow Timer

    Tigran Muradyan

    Track sessions, switch , build routine

    Set intervals and rest periods to manage time effectively. Track session durations and analyze performance metrics. Customize routines to fit personal productivity goals. Switch between and rest modes to maintain concentration.

    ★ 5.010 ratingsProductivityFreeData updated 2026-09-06
  2. Roll Time app icon

    Roll Time

    Alexander Tsapaev

    Track workout rounds and class blocks

    Track workout intervals with a large, high-contrast display visible throughout the room. Use presets for quick starts, Smart Volume to control audio output, and TV mirroring for a wall-mounted timer setup.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Norwegian 4x4 Protocol: Boreas app icon

    Norwegian 4x4 Protocol: Boreas

    Havard Tryman

    Train with 4x4 intervals and track heart

    Perform 4x4 interval training with customizable warm-up and cooldown durations. Track heart rate and calories using Apple Watch. Receive voice guidance for interval transitions.

    ★ 4.725 ratingsSportsFreeData updated 2026-09-06
  4. GOLDEN Burpees Tracker app icon

    GOLDEN Burpees Tracker

    Stephan Duechtel

    Track in real time with AI

    Track in real time using AI-powered pose estimation. Count reps automatically without manual input. Adjust workout intensity based on fitness level. Receive form feedback and progress insights. Sync workouts across devices. No account required.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. GOLDEN Push Up Pushup Tracker app icon

    GOLDEN Push Up Pushup Tracker

    Stephan Duechtel

    Track -ups with real-time AI feedback

    Track -ups with real-time AI analysis using pose estimation. Count repetitions accurately without manual input. Receive form feedback and adjust technique. Create personalized workout plans based on fitness level. Sync progress across devices.

    ★ 4.837 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.