Tabata & HIIT Interval Timer app icon

Apps Like Tabata & HIIT Interval Timer for iPhone and iPad

Train with intervals and rest periods

Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.

by Takahiro Torii★ 4.8239 ratingsHealth & FitnessFreeData updated 2026-09-11

Tabata & HIIT Interval Timer screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Interval Timer: Tabata & HIIT app icon

    Interval Timer: Tabata & HIIT

    AppManage LLC

    Track intervals, customize workouts, time exercises

    Create custom training routines with preset and templates. Set workout durations, rest intervals, and session lengths. Track time remaining and receive audio cues. Pause, resume, or stop sessions manually. Sync with Apple Health to log workout data.

    ★ 4.9315 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. GymNext Flex Timer app icon

    GymNext Flex Timer

    1804282 Ontario Limited.

    Train intervals with and display control

    The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.

    ★ 4.82,104 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Timer+ Countdown & Stopwatch app icon

    Timer+ Countdown & Stopwatch

    Minima Software LLC

    Set , track time, and manage intervals

    Create and manage multiple and simultaneously. Set multi-step and interval . Label and reuse for tasks like cooking, workouts, or reminders. Include widgets, Shortcut integration, and iPad multitasking support.

    ★ 4.840,855 ratingsUtilitiesFreeData updated 2026-09-08
  1. Tabata Timer | HIIT Timer app icon

    Tabata Timer | HIIT Timer

    Duleep Madusanka

    Workout with pre-made templates

    Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.

    ★ 4.934 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Tabata Timer □ app icon

    Tabata Timer □

    Float Tech, LLC

    Workout with audio guidance and

    Workout allows users to set rounds, work, and rest intervals by dragging. Tap to start a workout. Supports background audio for music or guided sessions. Audio continues playing when is closed. Tracks history and statistics for past workouts.

    ★ 4.910,483 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Tabata Timer - HIIT app icon

    Tabata Timer - HIIT

    Main Street Code LLC

    Track intervals and manage workouts

    Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Interval Timer: HIIT Workouts. app icon

    Interval Timer: HIIT Workouts.

    Casey Oliver

    Train with high-intensity intervals

    Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.

    ★ 4.111 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Boxing iTimer Lite app icon

    Boxing iTimer Lite

    AlexApps.Net Co

    Train with custom intervals and rounds

    Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.

    ★ 4.96,693 ratingsSportsFreeData updated 2026-09-08
  6. Interval Timer: HIIT Workout app icon

    Interval Timer: HIIT Workout

    Yosyp Hameliak

    Track work and rest intervals

    Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

    ★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. SmartWOD Timer - WOD Clock app icon

    SmartWOD Timer - WOD Clock

    SmartWOD GmbH

    Set time, start workout, track intervals

    Set workout timers for AMRAP, EMOM, For Time, Tabata, and custom intervals. Adjust time and select workout type. Receive motivational sounds and voice cues. Get mid-workout reminders. Track sets with a round counter.

    ★ 4.954,050 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Interval Timer □ HIIT Timer app icon

    Interval Timer □ HIIT Timer

    Float Tech, LLC

    Set intervals for workouts and rests

    Set custom intervals for workouts, rest periods, and rounds using drag gestures. Tap to start or pause the . Play audio guides for each without interrupting music or other apps. Track detailed workout history and statistics to monitor progress.

    ★ 4.886,457 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. Interval Timer Tabata Workout app icon

    Interval Timer Tabata Workout

    Velocity Raptor Incorporated

    Train with workouts anywhere

    Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.

    ★ 4.5974 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Interval Timer Pro app icon

    Interval Timer Pro

    Hangzhou Beesoft Information Technology Co., Ltd.

    Track workout intervals and rest periods

    Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.

    ★ 4.5598 ratingsHealth & Fitness$2.99Data updated 2026-09-08
  11. HIIT & Tabata: Interval Timer app icon

    HIIT & Tabata: Interval Timer

    Zipo Apps Ltd.

    Track time, sets, and cycles

    Track and Tabata workouts with timers for sets and cycles. Log exercises, monitor progress, and set goals. Includes boxing games, run tracker, and progress charts. Syncs with fitness apps for comprehensive training records.

    ★ 4.71,066 ratingsHealth & FitnessFreeData updated 2026-09-10
  12. tabata-timer app icon

    tabata-timer

    丹 罗

    Track intervals and rest periods

    A timer allows users to set intervals for high-intensity workouts. It counts 20 seconds of exercise followed by 10 seconds of rest. Users can customize duration and repetitions. It tracks session time and provides completion alerts.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. HIIT timer chronometer gym app icon

    HIIT timer chronometer gym

    Mireia Lluch Ortola

    Track work and rest intervals during workouts

    Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.

    ★ 4.437 ratingsHealth & FitnessFreeData updated 2026-09-10
  14. Interval Timer | Cero app icon

    Interval Timer | Cero

    Flawless Studio LLC

    Track intervals for any workout

    Set workout intervals with customizable modes for HIIT, Tabata, strength training, and more. Choose between simple and advanced configurations. Track session duration and repeat intervals. Pause and resume workouts on demand.

    ★ 4.7429 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

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