Apps Like Tabata & HIIT Interval Timer for iPhone and iPad
Train with intervals and rest periods
Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.
Tabata & HIIT Interval Timer screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.


The WOD Generator: Workout
Tauro Software SL
Generate random WODs by category
Generate random workouts from 20+ categories. Select and favorite specific WODs for later. Track time and log workouts with a Pro upgrade.

Butt workout: squat challenge
FITNESS22 LTD
Train squats, track progress, set goals
Track progress with weekly goals. Log completed squats and view statistics. Receive motivational prompts and reminders. Sync with fitness trackers. Adjust workout intensity based on performance. Complete workouts in 20 minutes, three times a week.

PushFit
Ben Humphries
Track push-ups and monitor progress
Track push-up reps using a proximity sensor. Record workouts and view detailed graphs and calendars. Set goals and compare progress with friends. Share workout data and receive reminders for consistent training.


Zombies, Run! 5k Training
ZOMBIES RUN LTD
Run 5k with audio adventure guidance
Provides guided 5km workouts with audio storytelling. Users follow structured runs, walks, and stretches. Track progress through weekly milestones. Complete missions to advance the narrative. Adjust pace and intensity based on fitness level.



RUN interval - Running Timer
CAN YOU HEAR ME SOFTWARE
Record intervals and fartlek runs
Set and fartlek sessions with time or distance targets. Track hard, easy, and rest efforts. Record runs with audio and visual feedback. View detailed post-run summaries. Share runs to Strava. Sync with Apple Watch for full-featured tracking.

Next Up - Interval Timer
Alysha Kwok
Customize intervals with reps and sets
Customize timers with adjustable reps, sets, colors, and sounds. Choose between detailed view with auto-scrolling intervals or full-screen mode. Support portrait and landscape orientations. Track progress with visual cues and controls.


Workout Interval Timer Lite
DenciSoft s.r.o.
Track workouts with custom timers
Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.



Best Interval Timer HD Pro
倩 赵
Workout timer for fitness activities.
The app provides customizable interval timers for various fitness activities. Users can create unlimited routines with warm-up, high/low intensity, cool-down, and rest periods, with eight editable default routines included.

Stopwatch & Countdown Timer
Appenvision Ltd
Set timers for cooking, workouts, and more
Set countdowns, stopwatches, and HIIT timers for cooking, exercising, studying, or working. Customize durations and intervals. Track time with a simple interface. Sync across devices.

Gloox: Gym Log Workout Planner
GYMLAB DIARY LLP
Track workouts, set goals, analyze progress
Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.

Interval Timer - HIIT Builder
Curtis Wichern
Build intervals, track workouts, store routines
Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.


Storky - Contraction Timer
TappyTaps s.r.o.
Track contractions and intervals
Track contractions by tapping to start and stop timing. Record duration and intervals between contractions. Receive guidance on when to seek medical attention based on patterns.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.