Train with routines featuring punches, kicks, and martial arts movements. Track workouts, monitor progress, and adjust intensity levels. Includes safety tips and guidance for beginners and advanced users.
Book workouts and select from strength, endurance, HIIT, conditioning, or boxing classes. Set schedules, track progress, and receive real-time feedback during sessions. Sync with fitness devices and view performance analytics.
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
