Create personalized training plans based on your ability and schedule. Track progress with session logs and performance metrics. Adjust plans as needed and receive guidance during runs. Sync with wearable devices to monitor heart rate and pace.
Track progress toward weekly goals and accumulate Points™. Log workouts and monitor activity levels. View rewards and program benefits. Set and check health goals. Sync fitness data from compatible devices.
Track running performance with real-time feedback and AI-guided adjustments. Set and follow training or plans. Sync workouts with training history. Use virtual pacer to maintain target speed. Receive instant updates on progress and plan adherence.