Teaches mindfulness through playful activities. Allows kids to practice breathing exercises, calming techniques, and games. Tracks progress and offers guided sessions for stress relief and emotional regulation.
by Smashing Ideas LLC★ 4.1202 ratingsEducationFreeData updated 2026-09-11
Receive daily affirmations for mindfulness and personal growth. Set reminders for affirmations. Track progress with guided sessions. Access calming visualizations and soothing sounds. Sync with Apple Health for wellness integration.
Track daily mental state with color-coded entries and add comments or tags. Monitor patterns and receive alerts for potential bipolar or depression indicators. Use a simple timer to meditate and view progress stats.
Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.
