Book classes and manage guest bookings. View class schedules with times, instructors, and descriptions. Access pricing options including drop-in rates, passes, and memberships. RSVP for sessions and track attendance.
Practice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.
Manage time with timers, reminders, countdowns, and task lists. Create sub-timers for intervals, workouts, or routines. Organize multiple timers in parallel mode. Save and reuse timer setups. Set alarms and track task progress. Sync with Apple Watch.
The app illustrates the forces that bring yoga poses to life with 40 essential poses and 360º views. It discusses concepts like foundation, flexibility, and safety, with a section on deep muscles.
Track workouts with detailed analytics and progress graphics. Log exercises, set goals, and view tagged workout sessions. Sync data across devices and monitor performance improvements over time.
The app features 26 yoga postures demonstrated in video format by an international yoga expert. Users can play individual clips, full workouts, or create custom sequences for a personalized yoga experience.
Access and on-demand classes in , Dance, Movement, Meditation, Spirituality, and Mindful Living. Connect with instructors and a community. Track progress and participate in interactive sessions.
Customize interval length, break length, and number of sets with simple taps. Start, pause, and stop timers for workouts, stretching, or study sessions. Supports Pomodoro, Tabata, and HIIT styles. No ads or extra features.
Book classes, purchase memberships, manage account
Book classes and purchase memberships. Manage account details and view class schedules. Cancel or reschedule sessions. Track attendance history and payment status. Receive notifications about upcoming classes.