Access on-demand fitness classes including vinyasa, pilates, barre, and yoga. Search by class type, duration, and equipment. Receive 3 new classes weekly and one live class monthly. Participate in quarterly challenges with specific fitness goals.
Access and on-demand classes in , Dance, Movement, Meditation, Spirituality, and Mindful Living. Connect with instructors and a community. Track progress and participate in interactive sessions.
Select a yoga pose from a list and follow step-by-step visual and audio instructions. Receive focused guidance on hips, knees, and ankles. Pair with pants via Bluetooth for vibration feedback during practice.
Create and customize yoga sequences by filtering by style, category, chakra, or benefit. Add suggested poses and design flows quickly. Track progress, set goals, and sync with Apple Health.
Set up and save up to 5 workout routines with customizable intervals. Add unlimited steps categorized as exercise, stretch, rest, meditation, weights, or cardio. Adjust timing precisely to the second.
Set round durations and intervals for training sessions. Start, stop, and reset timers. Track multiple rounds with customizable lengths. Display elapsed time and remaining time. Supports HIIT, , MMA, and other round-based workouts.
View class schedules and check reservations. Book classes and purchase sessions. Manage account settings and track attendance. Receive notifications for upcoming classes and cancellations.
Join a fitness community for TRX, barre, yoga, and reformer pilates classes. Attend live sessions led by instructors in Pompano Beach, FL. Take the first class free. Track progress and participate in group activities.
Create and send personalized workouts to clients. Manage client schedules and track progress. Send real-time updates and messages. Set reminders and notify clients of upcoming sessions. Sync training data across devices.