Test fascial mobility with a 10-minute in- assessment to identify limitations. Perform fascial swing movements to treat tight or sticky fasciae. Purchase additional exercises to improve flexibility and reduce tension. Track progress over time.
Track metrics including vitals, symptoms, food, medications, and exercise. Set reminders for habits and appointments. Sync data automatically across iOS devices using Apple ID. View visual calendar for patterns and family tracking.
Track progress with detailed analytics and set fitness goals. Sync data offline and access community content. Subscribe for advanced features and purchase in- content individually.
Access a private dashboard with unlimited communication with your coach. Engage in weekly pain recovery sessions and personalized learning resources. Receive customized care kits tailored for pain management.
