Track jumps using AirPods Pro, AirPods 4, AirPods Max, AirPods 3, or Beats Fit Pro. Record and analyze sessions. View progress metrics and achievements. Set goals and monitor performance over time. Export data and share results.
The app presents information about the human body with over 100 original illustrations. It covers topics like skin, senses, digestion, and the skeleton with a voice-over read by children.
Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.
Monitor rate, beats per minute, and rate variability using phone camera and flashlight. Track resting, average, and peak values. Set goals for daily activity and receive notifications to encourage movement.
The app offers lacrosse-specific training programs designed to improve player conditioning and skills. Users can access drills for stick handling, passing, and shooting, along with strength development exercises.
Monitor blood oxygen saturation and pulse rate using compatible iSpO2 Rx or MightySat Rx pulse oximeters. View real-time measurements and historical data. Set reminders for regular checks. Share results with healthcare providers.
Perform HIIT workouts with adjustable intervals and randomized circuits. Track exercises and time without equipment or subscriptions. Play workouts with custom music and no distractions or interruptions.
Record a 15-second voice affirmation to generate a 24-minute sound healing track. The track uses voice analysis to create personalized sound therapy. Listen to the audio to reduce stress and promote relaxation.
Offers guided audio sessions with specific frequency sets for projection and lucid dreaming. Includes chakra-based frequencies and shamanic induction sets. Users can select and play sessions to enhance meditation or sleep experiences.
Track heart rate and calories burned during workouts. Sync with music to match workout intensity. Follow guided sessions. Adjust resistance levels and monitor progress. Receive real-time feedback on performance.