Track workouts, monitor progress with weekly goals, and access home-based fitness videos. Set reminders for exercise routines. Follow structured programs for weight loss, muscle definition, and stress reduction.
The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.
Create personalized plans and recipes based on health goals, conditions, and dietary needs. Generate grocery lists via Instacart. Adjust plans according to health data and preferences. Track food intake and symptoms to refine recommendations.
Book and purchase in-person group fitness classes at local studios. Find class schedules, select dates and times, and pay securely. Receive reminders and confirmations via email or notifications.
Track baby's development weekly with detailed growth updates. View weekly recommendations for mother and baby. Set and monitor exercise routines. Adjust and view current pregnancy week and day. Access weekly health tips and guidelines.
