Olo - Wellbeing Journey
Olo space Oy
Health & Fitness
Olo is an easy-to-use mental wellness app that helps you relax, manage stress, and improve sleep. With just one tap, you can enjoy immersive audio sessions tailored to your needs.
Escape meditate with guided sessions
by Olson Applications Limited
Curated apps similar to 5 Minute Escapes, ranked by relevance and user ratings.
Olo space Oy
Health & Fitness
Olo is an easy-to-use mental wellness app that helps you relax, manage stress, and improve sleep. With just one tap, you can enjoy immersive audio sessions tailored to your needs.
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Generate soundscapes for focus and relaxation
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Health & FitnessGenerate guided audio sessions for rest, focus, and relaxation. Adjust soundscapes with real-time high-fidelity audio. Select from Delta, Alpha, or Solfeggio frequencies. Track session history and set custom durations.
Anxious thoughts with guided sessions
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Relax with guided baths
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Meditate with calming imagery and voice
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Practice to reframe thoughts
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Health & FitnessHelp users retrain negative thoughts with positive statements. Users can select or create , set reminders, and track progress over time. The includes guided sessions and mindfulness exercises to support emotional well-being.
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Track heart rate during breathing exercises
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Health & FitnessMonitor heart rate during guided slow breathing exercises to assess breathing effectiveness. Track progress over time. Receive feedback on breathing patterns. Set reminders for regular practice.
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Create custom meditation mixes
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Track mindful sessions and breath patterns
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Health & FitnessTrack mindfulness sessions and sync with Health for daily progress. Add relaxing sounds and customize inhale/exhale durations. Listen to guided stories by professionals. Support dark theme.
App information from Apple App Store. 5 Minute Escapes and related trademarks belong to Olson Applications Limited.