Track glucose levels by scanning test results with AI recognition. Record readings automatically and view statistics for hours, weeks, and months. Set and switch between mg/DL and mmol/L units.
Shelf life by entering batch numbers. Retrieve expiration dates and product information. Track multiple items and set reminders for expiry. Sync with device calendar for alerts.
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Pregnancy tailored by pelvic-floor physical therapists. Trimester-specific exercises to strengthen core and pelvic floor. Reduce hip, back, and pubic symphysis pain. No equipment needed. Five minutes daily. Postpartum exercises included.
Track baby's weight, length, and head circumference. Monitor feeding schedules and diaper changes. Access evidence-based guidance on parenting and developmental milestones. Receive reminders for appointments and medication.
The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.
Calculate and collar weights for lifts. Adjust custom weights to vary workouts. Switch between imperial and metric units. Use dark mode to reduce eye strain during training sessions.
Calculate running based on target time and distance. Determine speed using target time and distance. Calculate required race splits for various events. Input distances and times to receive and speed recommendations.
Track menstrual cycles, fertility days, ovulation dates, and flow. Log mood, symptoms, breast exams, weight, temperature, and notes. View cycle details, predict periods, and plan activities based on cycle data.
Track intake and spending with detailed drink logging. Customize each entry with type, name, strength, volume, and quantity. View weekly, monthly, or yearly consumption and expenses. Save custom drink templates and use 200+ preset options.
Sets interval durations and starts countdowns. Provides audio alerts that temporarily lower music volume or pause spoken audio. Integrates with compatible fitness and audio apps. Does not track or collect user data.
Calculate pace, distance, or time for running or walking. Switch between calculation modes. Use metric or imperial units. Access four themes, including dark modes, after in- purchase. No internet required.
Log symptoms, track treatments, and identify patterns over time. Set reminders for medications and appointments. Share health data with healthcare providers. View detailed reports and insights based on scientific research.
Track progress with a 90-day calendar. Log daily exercises and view completed sessions. Set reminders for workouts. Sync progress across devices. Export data as PDF.
Track progress with built-in calorie counters and fitness logs. Perform full-body workouts at home with guided exercises. Set goals for fat loss and monitor weekly results. Access beginner and advanced workout routines.