Access real-time updates and research from the National Institutes of . Search for information on diseases, medications, nutrition, and fitness. Save and organize -related content for easy reference.
Create a personalized profile by selecting allergens, ingredients, and health filters. product barcodes to check if items fit your dietary needs. View detailed nutritional information and ingredient lists.
Create personalized plans based on individual health goals and medical conditions. Track food intake and hydration. Receive guidance from dietitians. Adjust plans as health needs change. Monitor progress with detailed reports.
Track meals and snacks with detailed logging of breakfast, lunch, dinner, and beverages. Record exercise routines and add photos to entries. Set passwords and customize theme colors for personalization.
Track blood sugar levels, log meals, and record physical activity in one place. View trends and patterns over time. Set reminders for testing and medication. Share data with healthcare providers securely.
Guided breathing exercises and meditation sessions with calming music. Users can select sessions for , track progress, and set reminders. Syncs with wearable devices to monitor heart rate and breathing patterns.
Track health metrics like blood sugar, blood pressure, and weight. Log meals and medications. Set reminders for tests and appointments. Sync data from wearables and medical devices. Receive personalized coaching and progress reports.
The app allows users to track daily sodium intake using nutrition labels. Users can create lists of foods and set daily goals based on recommendations.
Measure using iPhone sensors and track health metrics. Export PDF reports for personal records. Include ambient nature sounds for relaxation during meditation, yoga, or bedtime.
The app records glucose, medications, meals, exercise, and other health data. It offers over a dozen customizable reports and includes a food database with barcode scanning.