Book sessions, manage services, purchase products, access
Book fitness sessions and manage services through an interactive interface. Securely purchase products with Apple Pay. Access classes and check membership and booking status via QR code.
Record dreams, emotions, and moods to receive AI-generated analysis. Set personal goals and get tailored motivational notifications. Track mood patterns and view detailed insights over time.
Track emotional self-awareness by identifying and understanding emotions. Set and monitor up to six self-care goals including exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. Connect with selected friends for support.
Teaches mindfulness techniques through guided sessions. Helps children identify and manage emotions. Includes breathing exercises and simple meditation prompts. Offers age-appropriate challenges and progress tracking.
Learn and practice cognitive behavioural therapy techniques to change negative thought patterns. Identify cognitive distortions through guided exercises. Track progress with habit logs and mood charts.