Track emotional states using 91+ specific emotion tags to record feelings like joy, anxiety, or gloominess. Analyze posts across 8 emotional dimensions with AI to assess levels of joy, sadness, anger, and stress.
Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.
Track meals and log food intake with detailed nutritional information. Monitor blood levels and correlate them with patterns. Set reminders for meals and hydration. Provide insights on hunger types and suggest cues based on data.
