And water intake with personalized daily goals. View charts to monitor consumption patterns. Set reminders for hydration and breaks. Sync data across devices and Apple Watch.
Track intake by taking photos of meals. View daily meals at a glance. Set meal reminders. Log meals in two taps. Sync with AI to analyze eating patterns. Build regular eating habits. Monitor progress over time.
Track daily calories, water intake, and activity levels. Log meals, snacks, and drinks with detailed macronutrient breakdowns. Set hydration goals and monitor progress. Sync data across devices and view weekly trends.
Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.
