Track roll and rest intervals with customizable timers. Set duration and alarm notifications. Display clearly on screen. Sync with training sessions and view progress logs. Adjust settings for different workout routines.
The app provides a countdown timer with large buttons and readable font, making it visible from a distance. It includes an alarm that can be configured to play only through headphones when connected, and it is VoiceOver friendly.
The app allows users to set up a countdown timer on their Mac. When the timer expires, it can run another application, display a message, play a sound, or open iTunes.
