Review exercises, track progress, chat with clinic
Review assigned home exercises and track completion. Notify the clinic when exercises are completed. Chat with staff for assistance and receive feedback. Sync with clinic records for progress updates.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access preset workouts and class schedules. Earn badges for fitness achievements. Requires a account for full access.
Offers airplane stretching routines to prevent ankle swelling, reduce muscle stiffness and pain, and improve blood flow. Users can track flight wellness stats, set reminders, and view progress.
Manage memberships and access club facilities via QR code. Book exercise classes and PT sessions with QR code check-ins. Adjust account settings and manage membership details.
