Set daily targets for sessions and track progress over a defined period. Use a to manage focus intervals. View an Actual vs. Target chart to monitor performance and adjust habits accordingly.
Monitor weather data from your Netatmo station with real-time updates and detailed charts. View temperature, humidity, pressure, and wind metrics. Set up Apple Watch notifications and Home Screen Widgets. Access historical data and weather forecasts.
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
Track habits, activities, and metrics with customizable trackers. Create unlimited custom entries for goals, routines, or tasks. Log progress, set reminders, and view detailed statistics. Sync data across devices and export reports.