Curated apps similar to 10 Min Lower Back Therapy Workout Challenge, ranked by relevance and user ratings.
Vera Molofeeva
Health & Fitness
Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment.
Daily Workout Apps, LLC
Health & Fitness
Your own personal trainer wherever you are! FEATURES: • Three different 5 to 10 minute lower body workouts • Great for both men and women • Video showing how to do each exercise • 30 exercises • Multiple custom routines • Random routines • Ad-free • No internet required to do the workouts •...
Train, stretch, and reset your mind
Spoke Cycle and Fitness Studio LLC
Health & Fitness
Track workouts including cycling, rowing, weightlifting, and stretching. Set goals and monitor progress. Access guided sessions to improve focus and reduce stress. Sync with trackers and view session summaries.
HRV Fit Ltd.
Health & FitnessAn excellent tool for gauging workout intensity...
Mindset Health Pty Ltd
Health & FitnessRelio is the easiest way to self-manage your persistent back pain symptoms at home, without medications.
OHealth Apps Studio
Health & FitnessPlank workout app provides a core strength exercise for the whole body to do at home. These plank exercises help to lose weight and strengthen your deep inner core.
Postureletics, Inc
Health & FitnessRELIEVE BACK PAIN. IMPROVE POSTURE. GET STRONGER WITH AI-POWERED PERSONAL POSTURE THERAPY. Discover personalized, science-backed physical therapy routines designed specifically for you, right at home. Start by answering a few simple questions, and let our app assess your posture in 360 degrees.
Rockit Wave 8 LLC
Health & FitnessBurn up to 9X more fat per workout with Motion Traxx! Stay motivated and lose weight with upbeat cardio workouts and HIIT training. Bored with your workout routine? Need something to get you motivated? Every day, thousands of people feel great and lose weight using Motion Traxx to stay active and...
Nexoft Yazilim Limited Sirketi
Health & FitnessPilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks.
Vigour Group Ltd
Health & FitnessTransform your health with guided Exercise Bike routines. Live with energy, choose a workout plan that hits your goal. Ideal for anyone who likes to bike or cycle. Specialised for the indoor stationary bike or static spin machine.
Olson Applications Limited
Health & FitnessKick start your way to a new body with these intense and fast home workouts. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise! Feel you are a fitness novice? All exercises...
Aaron Rockett
Health & FitnessOur binaural beats app is designed to help users relax and improve their focus, sleep, and overall well-being through the use of binaural audio technology. Binaural beats are a type of sound wave therapy that works by sending slightly different frequencies to each ear, creating a third "phantom"...
Cassius Camden Clay
Health & FitnessTry it for free! Learn 32 easy techniques you can do anywhere, anytime, designed for those who experience the type of pain typically treated by a chiropractor.
Form Pilates Studio. LLC
Health & FitnessWelcome to FORM FORM is a high-intensity, low-impact, full body, multifaceted workout that delivers exceptional results in a remarkable amount of time due to its unique combination of strength, cardio, endurance, core, balance and flexibility.
LUNA Creatives AB
Health & FitnessGet your free exercise schedule from a legitimized physiotherapist! The 20-day exercise schedule was made by a legitimized physiotherapist in Sweden and will help you build strength and mobility around your neck and shoulders.
SoftArea srl
Health & FitnessMonitor your heart rate while doing the guided slow breathing exercises.
Foundation Training, LLC
Health & FitnessChange how you move and change your life for the better.
Impossible X LLC
Health & FitnessBuild mental toughness one cold shower at a time. Cold Shower Therapy helps you track your daily cold shower practice, build streaks, and join a community of people pushing their comfort zones. FEATURES: • Track your cold shower streaks • View your progress with beautiful stats • See your history...
Practice routines to strengthen core muscles
At team LLC
Health & FitnessTrack progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.
lolo, LLC
Health & FitnessGet a great abdominal workout in just 3 minutes! How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can strengthen and tone your entire midsection in just minutes a day.
App information from Apple App Store. 10 Min Lower Back Therapy Workout Challenge and related trademarks belong to Mobway Solutions SRL.