Upper Body Challenge Workout app icon

Apps Like Upper Body Challenge Workout for iPhone and iPad

by Mobway Solutions SRL★ 4.85 ratingsHealth & FitnessFreeData updated 2026-09-11

Upper Body Challenge Workout screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Sworkit Fitness & Wellness App app icon

    Sworkit Fitness & Wellness App

    Nexercise, Inc.

    Customize workouts, meditate, and track progress

    Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

    ★ 4.730,505 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Stark Dumbbell app icon

    Stark Dumbbell

    Postra AB

    Create workouts and follow step-by-step routines

    Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.

    ★ 4.6503 ratingsHealth & Fitness$4.99Data updated 2026-09-26
  3. Seconds Pro Interval Timer app icon

    Seconds Pro Interval Timer

    Runloop Ltd

    Track intervals and manage workouts

    Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.

    ★ 4.812,149 ratingsHealth & Fitness$7.99Data updated 2026-10-28
  1. Move With Us app icon

    Move With Us

    Global Fitness Pty Ltd

    Workout at home or gym

    Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.

    ★ 4.97,302 ratingsHealth & FitnessFreeData updated 2026-09-28
  2. Cut Seven app icon

    Cut Seven

    Cut7 LLC

    Train with HIIT workouts and strength training

    Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.

    ★ 5.0326 ratingsHealth & FitnessFreeData updated 2026-09-21
  3. 7 Minute Workout app icon

    7 Minute Workout

    Bytesize Systems Pty Ltd

    With no equipment required

    Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

    ★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. ABIT: Custom Exercise Programs app icon

    ABIT: Custom Exercise Programs

    Shannon Bolick

    Track and create routines

    Design and track personalized with . Create routines with timed intervals, reps, or AMRAP blocks. Sync with Apple Watch for real-time guidance. Use text-to-speech and audio cues for motivation. Log and view progress metrics.

    ★ 4.860 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Stark Resistance Band app icon

    Stark Resistance Band

    Postra AB

    Personalized workouts with video guidance.

    The app offers 23 HD video exercises and allows users to create personal workouts. It supports various workout types like Tabata, HIIT, and Circuit training, with timers and progress tracking.

    ★ 4.4216 ratingsHealth & Fitness$2.99Data updated 2026-10-24
  6. Tabata Pro HIIT Interval Timer app icon

    Tabata Pro HIIT Interval Timer

    SIMPLETOUCH LLC

    Train with timers and track reps

    Set intervals for and workouts. Track time and rest periods. Adjust duration and repetitions. Monitor workout progress with visual cues. Export session data for review. Sync with fitness apps for tracking.

    ★ 4.917,636 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Fitify: Home Workout, AI Coach app icon

    Fitify: Home Workout, AI Coach

    Fitify Workouts s.r.o.

    Workout at with exercises

    Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.

    ★ 4.911,877 ratingsHealth & FitnessFreeData updated 2026-09-18
  8. CrossTimer — WOD Timer app icon

    CrossTimer — WOD Timer

    Tenect Sweden AB

    Time workouts with a minimalist

    Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.

    ★ 4.8121 ratingsHealth & Fitness$2.99Data updated 2026-09-29
  9. HEATED app icon

    HEATED

    Heated LLC

    ★ 5.0287 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. obé | Fitness for women app icon

    obé | Fitness for women

    Dear Media LLC

    Work out at home with a plan

    Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.

    ★ 4.811,728 ratingsHealth & FitnessFreeData updated 2026-09-14
  11. Stark Suspension app icon

    Stark Suspension

    Postra AB

    Create workouts with high-quality exercise videos

    Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.

    ★ 4.8930 ratingsHealth & Fitness$4.99Data updated 2026-09-29
  12. Lose Weight in 30 Days app icon

    Lose Weight in 30 Days

    Axiom Mobile LLC

    Train with Tabata workouts daily

    Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.

    ★ 4.9404 ratingsHealth & FitnessFreeData updated 2026-09-25
  13. Fhitting Room app icon

    Fhitting Room

    The Fhitting Room Holding Company LLC

    Book classes and track your progress

    Book classes and find sessions for High-Intensity Interval Training (HIIT) workouts. Track progress with personalized programming. Access trainer-led sessions that combine cardio, strength, and HIIT exercises.

    ★ 5.0697 ratingsHealth & FitnessFreeData updated 2026-09-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.