OCD.app - Self help + Therapy app icon

Apps Like OCD.app - Self help + Therapy for iPhone and iPad

Replace intrusive thoughts with positive ones

Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

by Ggtude Ltd★ 4.63,391 ratingsMedicalFreeData updated 2026-09-11

OCD.app - Self help + Therapy screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

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  2. My Sleep Affirmations app icon

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  3. Intellect: Create a Better You app icon

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    Build habits, track mood, boost focus

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  5. Calm Urge: Self Harm Tracker app icon

    Calm Urge: Self Harm Tracker

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    Track emotions, record feelings, develop coping tools

    Track emotions and record daily feelings to identify patterns and triggers. Use breathing exercises and calming activities to manage urges. Set reminders and access guided sessions to develop coping strategies.

    ★ 4.71,876 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Mental jurnal Health Guide app icon

    Mental jurnal Health Guide

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    Track mood, note thoughts, and set reminders

    Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.

    ★ 4.85 ratingsMedicalFreeData updated 2026-09-09
  7. Serenis: psicoterapia online app icon

    Serenis: psicoterapia online

    Serenis Health Srl

    Find therapists and book sessions

    Book video consultations with licensed psychologists and psychiatrists. Schedule appointments, view professional profiles, and access therapy sessions for mental health support. Track treatment progress and receive reminders for sessions.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.