Apps Like OCD.app - Self help + Therapy for iPhone and iPad
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
by Ggtude Ltd★ 4.63,391 ratingsMedicalFreeData updated 2026-09-11
Help users with ADHD manage tasks and priorities. Create voice memos or text entries to organize thoughts and to-dos. Categorize tasks into finances, work, community, family, well-being, health, and chores.
Capture thoughts and emotions through private journaling. Use AI to analyze entries and provide insights. Track mood changes over time. Set reminders for daily reflections. Export entries and share securely.