OCD.app - Self help + Therapy app icon

Apps Like OCD.app - Self help + Therapy for iPhone and iPad

Replace intrusive thoughts with positive ones

Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

by Ggtude Ltd★ 4.63,391 ratingsMedicalFreeData updated 2026-09-11
App detailsView in App Store

OCD.app - Self help + Therapy screenshots

Ranked alternatives

Showing 801–820 of 1,000 ranked alternatives.

  4. MSC Care app icon

    MSC Care

    Bigyellowfish Technologies Private Limited

    Track progress, chat with experts, set goals

    Track daily well-being goals with progress indicators. Access cognitive training games and learning modules. Chat with psychologists or nutritionists for support. Complete mindfulness exercises and listen to calming music.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  5. SoliU app icon

    SoliU

    Jungpyo Hong

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
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  7. AI Cat Chat:Vent & Mental Care app icon

    AI Cat Chat:Vent & Mental Care

    MINERVA K.K.

    Vent, chat, and relax anytime

    Chat with an AI cat to vent feelings, manage anxiety, and practice self-. Set reminders for relaxation techniques. Track mood patterns over time. Receive calming prompts and guided breathing exercises.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

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