OCD.app - Self help + Therapy app icon

Apps Like OCD.app - Self help + Therapy for iPhone and iPad

Replace intrusive thoughts with positive ones

Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

by Ggtude Ltd★ 4.63,391 ratingsMedicalFreeData updated 2026-09-11

OCD.app - Self help + Therapy screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Magnet Mind: Attract Abundance app icon

    Magnet Mind: Attract Abundance

    Greatness UAB

    Program your subconscious

    Programs subconscious thought patterns to shift mindset toward . Tracks daily affirmations and visualizations. Offers guided sessions to replace limiting beliefs with empowering statements.

    ★ 4.6341 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Juniver: Eating Disorder Help app icon

    Juniver: Eating Disorder Help

    Juniver Ltd

    Track urges, log meals, and set goals

    Offers real-time support for managing binge , restriction, and obsessive food thoughts. Users can access an AI-powered coach 24/7, use guided tools to cope with urges, and track mood and triggers.

    ★ 4.566 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. InnerSelf: Your Mental Coach app icon

    InnerSelf: Your Mental Coach

    Rocapine

    Track mood, journal, and meditate daily

    Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

    ★ 4.8668 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Positivity with AJ app icon

    Positivity with AJ

    Universal Relaxation Ltd

    Meditate, reflect, stay positive

    Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.

    ★ 4.331 ratingsHealth & Fitness$2.99Data updated 2026-10-21
  4. Motivation, Inspire app icon

    Motivation, Inspire

    Pacifiq

    Remind users with quotes

    Set daily positive reminders and motivational quotes. Customize messages and schedule reminders. Share quotes on social media. Track progress and view statistics. Sync across devices.

    ★ 4.8576 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Inti: Spicy Audio Stories app icon

    Inti: Spicy Audio Stories

    SITRO, TOV

    Explore relaxation and emotional balance

    A wellness offering guided sessions for self-exploration and emotional balance. Users can access storytelling content, practice relaxation techniques, and track progress toward personal growth goals.

    ★ 4.4951 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Declutter The Mind Meditation app icon

    Declutter The Mind Meditation

    Declutter The Mind Inc.

    Meditate guided sessions and track progress

    Offer guided sessions for mindfulness, stress relief, anxiety, sleep, and work focus. Includes 30-day courses to build a habit, track progress, and learn mindfulness techniques.

    ★ 4.9944 ratingsHealth & FitnessFreeData updated 2026-09-18
  7. Enchant: Affirmations,Hypnosis app icon

    Enchant: Affirmations,Hypnosis

    Fabulous

    Create affirmations and enter hypnosis sessions

    Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.

    ★ 4.8177 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Subliminal Manifestation app icon

    Subliminal Manifestation

    iMobLife Inc.

    Rewire your brain with affirmations

    Daily affirmations help rewire the brain and build self-esteem. Users can access messages and affirmations to counter negative thoughts. Track progress with daily reminders and mood tracking features.

    ★ 4.1444 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Mindful Affirmations app icon

    Mindful Affirmations

    Joan Cardona

    Play during daily tasks

    Access a library of positive customized to personal goals. Play during relaxation or as background noise while performing daily tasks. Set reminders to listen regularly and track progress over time.

    ★ 4.6662 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. نفس - Nafas app icon

    نفس - Nafas

    Labayh Medical Care Company

    Track progress, set goals, and grow holistically

    Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.

    ★ 4.5328 ratingsHealth & FitnessFreeData updated 2026-09-20
  11. Era: Stress + Sleep Tracker app icon

    Era: Stress + Sleep Tracker

    Phoenix Do

    Track affirmations and life advice daily

    Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.

    ★ 4.7825 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.