Curated apps similar to Smolov - Russian Squat Routine, ranked by relevance and user ratings.
William Baker
Health & Fitness
HOW TO USE OVERLO: 1. Log every set and weight so you always know exactly where you left off 2. Turn your hard work into clear charts and trends, proof that your grind is paying off 3.
Train with push-ups, track progress, customize workouts
Yauhen Bahdanovich
Health & Fitness
Create customized workout plans based on your fitness level. Track push-ups with your phone placed on the ground. View stats and progress charts to monitor improvements.
Vera Molofeeva
Health & Fitness
Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment.
Shanghai Rhythm Network Technology Co., Ltd.
Health & Fitness【韩寒推荐，超千万用户的健身选择】 Fit－你的私人健身教练，随时随地Fit一下，身材更有型。 无论你的目标是减脂、增肌还是塑形，Fit都能根据你的健身基础和日程，为你度身定制个人专属健身和健康营养饮食计划。 【会员0元练一年】 － 独享专业教练陪伴指导，给你一对一的训练建议，陪你一起进步； － 为你提供量身定制训练计划+营养指导，跟着练、跟着吃，养成健康好习惯，收获理想好身材； － 即刻解锁热门新课，随时随地打卡全面高效的独家课程，跟练更流畅，轻松刷脂肪； － 在训练过程中，随时调整训练动作难度，满足从入门到进阶的训练需求，体验更灵活，效果不耽误。 【真人教练陪伴式指导】 －...
DMYTRO DOLOTOV
Health & FitnessNo time for gym? Build strong legs at home by exercising only 15 minutes a day! We created over 20 leg workouts that will help you significantly increase your leg muscle strength and stamina: - Strong legs - bodyweight workouts - Personal workout plans - your fitness coach - Fast results - see...
Shane Clifford
Health & Fitness30 DAY FULL (AB + PUSH UP + SQUAT + ARMS + BUTT + PLANK + THIGH + CARDIO). FACT NOW! ► The 30 Day Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone.
Nexoft Yazilim Limited Sirketi
Health & FitnessAbs workout app is the best fitness app that helps you gain ab muscles in 30 days! Your abdominal muscles which includes lower abs, upper abs and core muscles are targeted here. There are 5 different fitness plans to do in a routine.
Train, stretch, and reset your mind
Spoke Cycle and Fitness Studio LLC
Health & FitnessTrack workouts including cycling, rowing, weightlifting, and stretching. Set goals and monitor progress. Access guided sessions to improve focus and reduce stress. Sync with trackers and view session summaries.
With audio cues and animations
Fifteen Jugglers Software UG
Health & FitnessGuides users through 12 bodyweight exercises with animations and audio cues. Each lasts 30 seconds and targets a specific muscle group. Includes 10-second rest periods between exercises. Uses a chair for support.
Ihor Voitenko
Health & FitnessIf you want to build strong athletic body, get rid of fat and gain impressive muscle mass, the most effective bodyweight workout program NEXT will show you how to do that! - Workouts for all fitness levels. - The program gets harder as you make a progress. - Successfully implemented basic...
CALIN RAFA
Health & FitnessAre you ready to sculpt the perfect bubble butt and achieve your fitness goals? Whether you're a beginner or a seasoned fitness enthusiast, our app is designed to help women of all fitness levels get the desired results—right from the comfort of home. 28-Day Butt Workout Plan Kickstart your...
Mike Kim
Health & FitnessPowerful player for powerful workouts! Designed by sportsmen for sportsmen and passionate fitness amateurs! Improve your performance by up to 18% with the right music.
Denis Prokopchuk
Health & FitnessBeautiful and strong abs within 30 days! These exercises are designed for 30 day challenge with 4 workouts per day. The number of workouts and time, required for performing an exercise, will increase each day.
TWST Fitness LLC
Health & FitnessReal People, Real Results! Welcome to TSWT Fitness. Download this app to reserve classes and be part of our community. We believe that movement is both fun and transformative! From minute 1 to minute 45, we are with you every step of the way, encouraging, assisting, empowering you.
Olson Applications Limited
Health & FitnessKick start your way to a new body with these intense and fast home workouts. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise! Feel you are a fitness novice? All exercises...
Nexoft Yazilim Limited Sirketi
Health & FitnessTake a few minutes a day to build muscles and get a better shape of yourself! If you want to gain a lot of muscle mass, you can do it with just a pair of dumbbells at home. We provide you 30 day dumbbell workouts program with this best exercise app.
LUNA Creatives AB
Health & FitnessGet your free exercise schedule from a legitimized physiotherapist! The 20-day exercise schedule was made by a legitimized physiotherapist in Sweden and will help you build strength and mobility around your neck and shoulders.
serg tsarikovskiy
Health & FitnessRelive Your Adventures with Slid - Strava Video Maker! Transform your Strava or Health activity into an exciting video memory! Whether it's a run, ride, or even your daily steps, relive the moments that matter. How It Works: + Choose Your Style: Select a video style that perfectly matches your...
App information from Apple App Store. Smolov - Russian Squat Routine and related trademarks belong to Charles Vanderhoff.