Curated apps similar to Smolov - Russian Squat Routine, ranked by relevance and user ratings.
Vera Molofeeva
Health & Fitness
We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Upper Body, and make your body even more beautiful. Daily we will increase the load, so do not forget about the rest.
Axiom Mobile LLC
Health & Fitness
Build an ideal body with bodyweight workouts. Strength workouts: • 50 pull-ups • 50 hanging leg raises • 100 dips • 150 push-ups • 150 bench dips • 200 sit-ups • 150 lying leg raises • 250 squats • plank for 500 seconds • 100 burps • 1000 Jump Rope + You can create your own exercise Each workout...
Vera Molofeeva
Health & Fitness
We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you.
DMYTRO DOLOTOV
Health & FitnessBe strong as Titan! Gain muscles, lose weight, look amazing: - Personal workout plans - only 15 minutes a day - Fast results - see changes in 1 week - Adaptive trainings - according to your feelings - Increase your maximum strength and stamina - Home workout - bodyweight workout with no equipment -...
Konrad Galczynski
Health & FitnessThe Spartacus Workout is a mix of 10 very effective exercises. Total-body workout program for men with dumbbells at home. Try now!
Vera Molofeeva
Health & FitnessWe have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the butt and legs, and make your body even more beautiful. Daily we will increase the load, so do not forget about the rest.
SOTO METHOD LLC
Health & FitnessThe Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. We fire up each muscle group with a 60-second isometric hold; then we sustain that burn through a series of dynamic movements. And we move on. Light it up. Let it burn.
David Bai
Health & FitnessHatch is the number one app for calculating, tracking , and logging your Hatch Squat Program workouts. Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 12 week Hatch Squat program.
Adam Gooch
Health & FitnessBuild your best physique with kettlebells! Get the best kettlebell workouts and coaching right in your pocket.
Pollie B.V.
Health & FitnessThis is a program to train the body to do 100 consecutive push ups in less than two months. The rules are simple: take 1 or 2 days of rest after a push up day and rest at least 60 seconds between each set.
Gaivoronski Andrei Vyacheslavovich, IP
Health & Fitness365 Workouts – your personal coach and motivator. Three hundred sixty-five days a year - 365 new workouts! Practice anywhere you want: at home, in the gym, in the office, or outdoor. Just open the app and start working out.
Vera Molofeeva
Health & Fitness30-day workout plan, developed by professionals, designed specifically for those who do not have time to visit the gym. Workout anytime and anywhere.
Track push-ups and monitor progress
Estee Inc.
Health & FitnessCreate personalized workout plans tailored to fitness levels and goals. Track progress with AI-based auto counting. Set and complete daily challenges. Sync workouts to view performance metrics and improvements over time.
Aleksandr Korenev
Health & FitnessBest 5 minutes workouts to boost your Men Power. Proven by science. Unlock Your Inner Potential with Kegel Gym App! Elevate your intimate health and wellness with our cutting-edge Kegel exercise app.
Calculate for any lift
Charles Vanderhoff
Health & FitnessCalculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
Shane Clifford
Health & Fitness► The 30 Day Squat Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone.
sveta demidovich
Health & FitnessMy coach allows you to customize and play personalized workout videos: - Choose strength training, cardio, yoga or stretching. - Set any time from 20 to 300 seconds. - Follow the instructions of the video coach to know exactly what to do! If you already have a coach, do not dismiss him! Just ask...
App information from Apple App Store. Smolov - Russian Squat Routine and related trademarks belong to Charles Vanderhoff.