Apps Like PanicShield - Panic Attack Aid for iPhone and iPad
PanicShield - Panic Attack Aid screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Pocket Breath Coach
Luke Horton
Breathe deeply with guided exercises
Guide breathing with calming sounds and animations for inhales and exhales. Select from breathing patterns like Box Breathing and 4-7-8 Breathing. Customize exercise duration and rhythm. Track progress over time.
Ignite - Daily Motivation
Jyni-Hus Inc
Track progress with quotes and affirmations
Track tasks with reminders for affirmations, journaling, and vision reflection. Customizable quotes and affirmations boost mood. Journal entries and progress tracking help maintain consistency.
Presmo: Grounding DBT Skills
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Positive Pregnancy with AJ
Universal Relaxation Ltd
Relax and connect with baby.
The app offers guided meditations and relaxation techniques for expecting mothers. It aims to reduce anxiety, boost energy, improve sleep, and build a connection with the baby.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.