The app provides information on over 595 food additives, including their danger level, origin, and typical food sources. Users can search additives by name, danger, or bookmark, and color ratings indicate safety levels.
Track emotions and reflect on feelings through guided journaling prompts. Set no- reminders and receive daily affirmations. Access coping strategies and mindfulness exercises to manage stress and rebuild self-esteem.
Track heart rate with phone camera and flash for accurate readings. View detailed trends through charts and graphs. Monitor stress levels based on heart rate data. Set reminders for regular checks. Export analytics for personal health insights.
