The app helps users manage weight and track fitness with features like metric logging, Apple Health integration, and clear analytics. It supports goal setting, calorie tracking, and generates PDF reports for progress monitoring.
Rate, HRV, resting rate, blood oxygen, wrist temperature, and blood pressure. Analyze data to assess cardiovascular , stress levels, and training readiness. Track progress over time and receive insights for wellness improvement.
Track sugar, pressure, A1C, body temperature, and medication. View average, lowest, and highest readings. Analyze daily trends with graphs. Set reminders and log entries manually. Share data with healthcare providers.
Track sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.
Consult with providers, book appointments, access data,
Connect with healthcare providers to schedule appointments and make payments. Access data and consult with providers directly. Book visits and manage care from your phone. View medical records and communicate securely with providers.
Track feedings, diaper changes, sleep, and growth. Log pumping sessions and mood. View trends and charts over time. Enter measurements and see growth progress. Set reminders for regular activities. Share logs with caregivers.
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
Track sessions with start time, duration, water and air temperature, and personal notes. Set reminders for daily routines. Monitor progress over time with session history and recovery insights. Sync data across devices.
Track menstrual cycles with mood tracking and symptom logging. Record basal temperature and predict ovulation. Set medication reminders and receive scheduled notifications. Monitor weight and view progress charts.
Track patterns and analyze quality with detailed reports. Identify issues for you and your partner. Schedule free consultations with experts. Customize a system based on body temperature data.