Connect with providers, book appointments, track health
Schedule virtual consultations with licensed healthcare providers. View medical records and test results. Request prescriptions and referrals. Communicate with care teams through secure messaging.
Set alarms using Apple’s AlarmKit framework for system-level reliability. Wake up with a fade-in that gradually increases volume. Access calming sounds to help fall asleep.
And unwind with guided breathing exercises, ambient sounds, and meditation sessions. Join a community to share experiences and track patterns. Customize soundscapes and set timers for relaxation sessions.
Track progress through workbook lessons with daily reminders and completion logs. Access guided audio lessons with binaural beats for relaxation. Practice and review lesson content anytime. Sync lessons with a calendar for consistent daily practice.
Create personalized soundscapes with binaural to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Combine with ambient sounds and music. Track session duration and brain state.
The app allows users to track and trend blood oxygenation and pulse rate. It displays real-time measurements, trended graphs, and stored data, with options to share history via email or with the Apple Health app.
Listen to tracks featuring binaural beats, isochronic tones, singing bowls, and nature sounds. Adjust volume and playback speed. Set reminders for sessions. Track progress over time. No ads or data collection.
Guide users through cardiac arrest resuscitation with step-by-step instructions and real-time feedback. Access four independent countdown timers for CPR and defibrillation.
The app provides boxing training covering defense, punching, combinations, and drills. It offers audio guidance, customized weekly workouts, and HD instructional videos for learning techniques.