Open Breathwork Freely Breathe
Thanh An Nguyen
Health & Fitness
A simple breathing exercises and timers app with a minimalist design.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Controlled Breathing Assistant, ranked by relevance and user ratings.
Sennheiser Hearing Test
Your with headphones
Sonova Consumer Hearing GmbH
Health & Fitness
Assess by listening to sounds through any headphones. Answer simple questions and turn a wheel to begin. View results and compare levels. Learn about health. Register for additional features.
Free
Pulsey: Baby Sound Recorder
Record and save sounds anytime
John Hetfield
Health & Fitness
Record and playback ambient sounds during pregnancy using iPhone microphone. Enhance subtle sounds with audio processing. Save recordings as audio files. Create a personal journal of pregnancy moments.
Free
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#4 
Relaxing Sounds & Melodies
Sleep with and timer
Muhammad Mohsin
Health & FitnessControl sleep with and . Set a sleep timer to automatically stop playback and save battery. Hide the interface to take photos in a dark room. Works on iPhone and iPad.
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#5 
No Insomnia: CBT & Sleep Coach
Get expert coaching and tips
Readcore Lab LTD
Health & FitnessTrack patterns and receive AI-generated improvement tips. Complete CBT-I therapy program to address insomnia. Set goals and monitor progress over time. Adjust bedtime routines based on personalized recommendations.
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#6 
Sleep Music by Sleep Sounds
Play calming for and relaxation
Sleep Sounds Limited Liability Company
Health & FitnessExplore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Free -
#7 
CBT-I Coach for Insomnia
Track sleep, follow -I plan, improve rest
NX Level Apps LLC
Health & FitnessTrack sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
Free -
#8 
Reflect: AI Journal, Gratitude
, track, and understand your thoughts
CANOPAS SOFTWARE LLP
Health & FitnessTrack mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.
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#9 
Earplug
Mask sounds to aid sleep and focus
Confusion Studios LLC
Health & FitnessMasking track to hide unwanted sounds like snoring, sirens, and neighbors. Adjust volume and playback. Choose from pre-set noise environments for sleep, meditation, and focus. No ads or additional features.
$8.99 -
#10 
SoSleep - Sleep ASMR Sounds
BANUBA LIMITED
Health & FitnessWhite Noise is a progressive way to combat insomnia, relax and meditate. Enjoy high quality sleep sounds to recharge your batteries for another day. In one app, we’ve assembled a collection of ASMR sounds which you can hear in absolutely different places.
Free -
#11 
Soothing Sleep Sounds - Relaxing Sounds
Javed Khan Pathan
Health & FitnessYouíve probably had trouble falling or staying asleep at some time in your life.
Free -
#12 
Cardio Workout Companion
Track heart rate zones and calories
Bred Ventures Inc
Health & FitnessTrack heart rate zones, calories, and points during workouts. Use Bluetooth monitors or Apple Watch for real-time feedback. Set goals, view progress charts, and receive insights to optimize training intensity and calorie burn.
Free -
#13 
Relax Meditation & Sleep
DRIMTIM APPS, OOO
Health & FitnessSoothe your heart. Vibrate higher with music. Feel absolute peace through meditation. Uplift your emotional well-being today. Stress, anxiety and modern life challenges cause all of us to live in a state of high alert, which may ruin your quality of life.
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#14 
Blood Pressure・Heart Rate ECG
Jenot Stuart
Health & FitnessBlood Pressure・Heart Rate ECG is a powerful health tracking app that helps you monitor and log key cardiovascular indicators — including blood pressure, heart rate, and ECG readings.
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#15 
Sleep Well! Breathing Exercise
Breathe slowly and clear your mind
Galta
Health & FitnessGuided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.
Free -
#16 
Neurable
Track brain activity and insights
Neurable, Inc.
Health & FitnessTrack Mental Recovery score for daily readiness. Monitor cognitive performance metrics. Analyze brain activity data to enhance focus and mental resilience. Set goals for cognitive improvement.
Free -
#17 
Sleeping Well
可可 蔡
Health & FitnessFind true relaxation with Sleeping for iPhone & iPad, Quickly And Better Sleeping. Features: √ Professional music √ Day and Light Mode, adapt to different light and hobbies √ Timed playback and set free clock time √ Custom list of songs , pick and choose to select the music that best suits your...
Free -
#18 
Interval Timer: Tabata Workout
Create intervals, track time, visualize workouts
Dominik Seemayr
Health & FitnessCreate and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.
Free -
#19 
Clairoe: Sleep & Balance
Set goals and track progress
Arcascope Inc
Health & FitnessTracks patterns and circadian rhythms using data from Apple Health and motion sensors. Provides personalized recommendations on light exposure, eating times, and caffeine intake.
Free
App information from Apple App Store. Controlled Breathing Assistant and related trademarks belong to emmanuel orvain.