Daily workout plans include exercise videos and descriptions for targeted areas like flat belly or toned arms. Weekly progress tracking monitors goals. Multiple programs allow users to choose between full circuits or short, workday-friendly workouts.
Track daily water intake by setting goals based on gender and weight. Receive reminders to . Log water consumption and view progress toward daily targets. Sync with health apps for seamless tracking.
Provides step-by-step self-check tutorials with animated gifs. Guides users through self-exams. Allows scheduling of monthly reminders based on menstrual cycle. Includes tips for different cycle phases. Tracks self-check progress and history.
Track daily food intake with barcode scanning and image recognition. Set personalized nutrition goals and receive expert meal suggestions. Monitor macronutrient ratios and hydration levels. Sync data across devices and view progress reports.
Dynamic Workout offers guided dance cardio and strength training sessions led by celebrity trainer Megan Roup. Users can track progress, set fitness goals, and access a variety of workout routines tailored for different skill levels.
Explore calming natural environments with immersive sounds and visuals. Adjust lighting and customize scenes. Set focus or sleep modes with guided sessions. Track progress and access scientific insights for mental well-being.
Schedule virtual visits anytime, 24/7. Sync health data with HealthKit and Apple Health with permission. Complete digital registration to reduce wait times. Access medical records and communicate with providers.
Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.
Users manage stress and symptoms using the Tapping Technique. Guide through 10-minute sessions to calm emotional responses. Available in 38 languages. Track progress and access - resources.
Track refills, view prescriptions, check order status,
Track prescription refills and view detailed information. Check order status and shipment tracking. Upload required documents and access invoices. Pay bills directly within the . Manage pharmacy care for cancer treatment.
View 3D models, explore physiological systems, and examine medical conditions and treatments. Store up to 5 models in a personal library. Access additional models and features with a paid upgrade.
Track progress with lift history, personal s, and workout logs. Access 50+ expert training guides for home or gym use. Choose from hundreds of workouts tailored to muscle groups and goals. Find 500+ easy recipes from dietitians.